Zeigua-Bagua-Training-Intensives : 2011 Summer Baguazhang/Qigong Empowerment Series with Joseph Zeisky : At Peridance in New York City : July 23, August 20, September 10, 2011

"First Saturday" - July 23 - Gathering & Moving Chi Intensive - Intensive training in core Baguazhang Palm Change Forms with strong emphasis on empowering the key internal energy zones and their corresponding external physical alignments: For optimal Chi flow, increasing whole body integration and better coordination between both sides of the body, increasing changeability, adaptability and balanced power. July 23 --- 10am-1:30pm --- $75 Successfully completed! Thank you and see you guys next time!
"Second Saturday" - Aug. 20 - Absorbing & Transforming Chi Intensive - - Core Stepping Skills for CircleWalking Meditation - - Footwork Training for Optimal Wholebody Mobility - This workshop intensive will focus on some of the most useful footwork drills and leg training methods necessary for the skillful practice of Bagua Circle Walking Meditation. Emphasis will be on training the feet, legs and upperbody structure to develop yielding power, ward-off power, merging power and centering power for better transformation of negative/stagnant energies into more positive/constructive energies. These core stepping practices not only develop evasive footwork, nimbleness and the necessary wholebody mobility skills used in bagua style self-defense, but also simultaneously increases one's vitality, spiritual growth and protection against disease. August 20 --- 10am-1:30pm --- $75 Successfully completed! Thank you and see you guys next time!
PUSH-HANDS Bagua-Taichi Philosophy in Action "Third Saturday" - Sept. 10, 2011 - Redirecting & Projecting Chi Intensive - - Partner Training & Maintaining Naturalness - - Bagua Push-Hands (Level 1) as Living Philosophy - This is the "Third Saturday" of the Summer Baguazhang Empowerment Series with Joseph Zeisky. In this workshop intensive Joseph will focus on the core methods of sensing and redirecting a person's energy and exploring optimal ways of handling some simple physical attacks: an introduction to the mindset of Baguazhang self-defense and how to maintain naturalness under pressure. Ironically, through the more physically engaging practices of two-person sensing drills, counter-move exercises, defensive techniques and strategies, we can sometimes better experience the subtle-dynamic principles of relationship, energy exchange, transformation and balance as explained in the I Ching (Book of Changes), the inspiring book of natural wisdom and ancient spiritual knowledge. "Tui-Shou" or "Push-Hands", is an ancient method of two-person training and dynamic interaction...a great tool for modern times to accelerate one's personal progress and understanding on multiple levels, in a safe, balanced and effective way...and, its just simply a lot of FUN! BAGUA PUSH-HANDS (Level One) as a dynamic form of living philosophy and practical application. September 10 --- 10am-1:30pm --- $75 Successfully completed! Thank you and see you guys next time!

"First Saturday" - July 23
- Gathering & Moving Chi Intensive -

Intensive training in core Baguazhang Palm Change Forms with strong emphasis on empowering the key internal energy zones and their corresponding external physical alignments: For optimal Chi flow, increasing whole body integration and better coordination between both sides of the body, increasing changeability, adaptability and balanced power.

July 23 --- 10am-1:30pm --- $75

Successfully completed! Thank you and see you guys next time!

"Second Saturday" - Aug. 20
- Absorbing & Transforming Chi Intensive -
- Core Stepping Skills for CircleWalking Meditation -
- Footwork Training for Optimal Wholebody Mobility -

This workshop intensive will focus on some of the most useful footwork drills and leg training methods necessary for the skillful practice of Bagua Circle Walking Meditation. Emphasis will be on training the feet, legs and upperbody structure to develop yielding power, ward-off power, merging power and centering power for better transformation of negative/stagnant energies into more positive/constructive energies. These core stepping practices not only develop evasive footwork, nimbleness and the necessary wholebody mobility skills used in bagua style self-defense, but also simultaneously increases one's vitality, spiritual growth and protection against disease.

August 20 --- 10am-1:30pm --- $75

Successfully completed! Thank you and see you guys next time!

joe-tehsin-pushHands

PUSH-HANDS
Bagua-Taichi Philosophy in Action
"Third Saturday" - Sept. 10, 2011
- Redirecting & Projecting Chi Intensive -
- Partner Training & Maintaining Naturalness -
- Bagua Push-Hands (Level 1) as Living Philosophy -

This is the "Third Saturday" of the Summer Baguazhang Empowerment Series with Joseph Zeisky. In this workshop intensive Joseph will focus on the core methods of sensing and redirecting a person's energy and exploring optimal ways of handling some simple physical attacks: an introduction to the mindset of Baguazhang self-defense and how to maintain naturalness under pressure. Ironically, through the more physically engaging practices of two-person sensing drills, counter-move exercises, defensive techniques and strategies, we can sometimes better experience the subtle-dynamic principles of relationship, energy exchange, transformation and balance as explained in the I Ching (Book of Changes), the inspiring book of natural wisdom and ancient spiritual knowledge. "Tui-Shou" or "Push-Hands", is an ancient method of two-person training and dynamic interaction...a great tool for modern times to accelerate one's personal progress and understanding on multiple levels, in a safe, balanced and effective way...and, its just simply a lot of FUN!

BAGUA PUSH-HANDS (Level One) as a dynamic form of living philosophy and practical application.

September 10 --- 10am-1:30pm --- $75

Successfully completed! Thank you and see you guys next time!